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I am Still in deep love with My Personal Ex. What Exactly Do I Actually Do?

Reader Question:

Me and my personal ex lately had a child. We see won’t ever get back together due to too many is in the connection.

We merely get to see my personal boy weekly because she actually is nursing. Anytime we come across each other, it is like we fall in love once more. After that she goes home to the woman now-boyfriend. We skip her.

What exactly do I Really Do?

-Brad (Pennsylvania)

Rachel Dack’s Answer:

Hey Brad,

You happen to be definitely in a hard situation knowing you cannot end up being together with your ex but I have a daughter together with her while having powerful emotions on her every time you see the girl.

If it is clear the partnership is over, it may sound as you need to focus on progressing and moving forward. This could get slightly complicated as co-parents, but it’s absolutely workable and healthier.

It is common that feelings will arise every time you see their, very cannot assess your self because of this. You might be connected because of your child and you are permitted to overlook her.

Focus on you and the thing that makes you really feel happy and entire while committing to grieving the increasing loss of the connection and imagining yourself continue.

In addition, work to improve your connection together with her from ex-lovers to co-parents. It’s going to take time and energy to move on and start to become open to finding love with some body brand new, but know it can be done.

Take care,

Rachel

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